Heart health is more than cholesterol and blood pressure. Your metabolism, hormones, inflammation, and body composition quietly shape cardiovascular risk years before disease appears. Learn how modern longevity medicine identifies early signals—and what actually protects your heart long term.

Your body has history. Patterns. Trade-offs. Without understanding which systems are driving your symptoms, you’re left guessing—and guessing is expensive, exhausting, and usually ineffective.

When most people hear the word metabolism, they think of weight. But metabolic health goes far beyond the number on the scale. In fact, your metabolism influences nearly every system in your body, including energy levels, hormone balance, brain function, blood sugar stability, and even how resilient you feel under stress. At its core, metabolic […]
